We’re back with Coach James of TGI for another fantastic session of PE at home to help you improve your skills and agility at home on your own, with your brother or sister, mum and dad, uncle or auntie. Anyone can join in!
This week coach James will be showing you some fun exercises that you can do with a ball, a sock; anything that you can safely throw and catch. To watch this weeks instalment, press the play button.
We hope that you are enjoying our “Healthy at Home” series. Next week we will be doing some speed exercises so be sure to look out for that.